FIGHT MIND · AJ Maloney — MMA and BJJ Instructor
Direct Consultation & Scheduling: 570-664-0591
Direct Instructor Line

Schedule Your Consultation or Mat Session

Connect directly with AJ Maloney (MMA and BJJ Instructor) by calling or texting 570-664-0591.

In alignment with the official October 2026 FIGHT MIND business cards (where custom domain email is noted as "Website & email coming soon"), all session inquiries, scheduling coordination, and mat location confirmations are handled directly via phone or SMS at 570-664-0591.

Step 1 · Configure Your Brief

Training Focus & Session Intake Builder

Select your experience level, discipline focus, preferred format, and availability. Then tap Text Brief to 570-664-0591 to open your messaging app with the details pre-loaded, or copy the brief to share during your call.

Generated Training Brief for AJ Maloney

              
              
Step 2 · First-Session Standards

Mat Readiness & Gear Checklist

Once your session window and mat location are confirmed with AJ Maloney via 570-664-0591, review these preparation standards before stepping onto the mat.

01 · Attire & Gear

Discipline-Specific Kit

  • No-Gi BJJ / Grappling: Fitted rashguard or athletic t-shirt and pocketless board/grappling shorts or spats.
  • Gi BJJ: Clean, dry Brazilian Jiu-Jitsu kimono (Gi) with no metal zippers or buttons.
  • MMA Transitions: Fitted mouthguard, MMA sparring gloves (4–7 oz) or boxing gloves, and shin guards if drilling kick-to-clinch entries.
02 · Hygiene & Safety

Mat Etiquette

  • Fingernails and toenails clipped short and smooth prior to arrival.
  • Remove all jewelry, watches, rings, and piercings before stepping on the mat.
  • Wear clean sandals or footwear whenever walking off the mat surface.
03 · Communication

Pre-Session Check-In

  • Disclose any current or past joint/neck/back injuries before warm-ups begin so drills can be adapted safely.
  • Bring water and optionally a notebook to record positional cues during the post-session debrief.
  • Need to adjust your time slot? Call or text 570-664-0591 ahead of your session.